Psychodynamic psychotherapy brings awareness and understanding to the issues you are struggling with, and to the influence that previous experiences can have on those difficulties. The therapy can help you to make lasting changes to your relationships and emotional wellbeing. It can also help with sudden changes in life such as loss and bereavement.
Some of Sofia’s areas of expertise are the following: Anxiety, depression, loss, bereavement, relationships, and work-related issues.
Sofia work with individuals and can offer sessions in English and Spanish.
Or visit her website www.birchpsychotherapy.co.uk.